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  • MPhil in Human Nutrition and Dietetics
  • Women-only consultations

Desi weight loss diet plans for women, built with home food

After pregnancy

Gentle post-pregnancy nutrition with home food

Plans for new mothers, including breastfeeding. Your doctor's advice comes first.

+92 329 9812987 Tap to call
  • Lactation-aware meals
  • Energy and iron-rich foods
  • Doctor's advice first
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a plate of grilled chicken with salad and roti

Before you start

Please check with your doctor before starting any weight loss plan after pregnancy, especially if you are breastfeeding. The dietitian plans food around your doctor's advice.

After pregnancy questions

Is it safe while breastfeeding?

Plans are built to be lactation-aware. Please confirm with your doctor first.

How soon can I start?

Ask your doctor first. Timing depends on your recovery.

Do you treat postnatal conditions?

No. The dietitian does not diagnose or treat conditions. Please see your doctor for medical concerns.

Ask about a postnatal plan

Message us to start.

Talk to the dietitian

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