Desi weight loss diet plans for women, built with home food
Desi diet plan
A desi diet plan for weight loss
Calorie-deficit meals from the food your family already cooks.
+92 329 9812987 Tap to call- Roti and daal
- Chicken, eggs and sabzi
- Portion guidance
Or send your details online
A typical desi day
- Breakfast: eggs with a small multigrain roti
- Lunch: daal or chicken salan with salad and one roti
- Dinner: sabzi with dahi, or grilled chicken
Example only. Your plan is built from your goal and routine.
Plan questions
Do I count calories?
The plan gives simple portion guidance, so you do not need to count every bite.
Can I eat out?
Yes. The plan includes simple choices for eating out.
Is there a gym requirement?
No. Simple daily movement ideas can be part of the plan.
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